Teeth that are yellow and stained are not appealing to anyone. But is there a way to whiten teeth that is also safe for the teeth and gums? You can find many answers to this question, though not everything you read is accurate. This article will help you find the product you need to make your teeth whiter without side effects.
Whitening products do not do much more than regular toothpaste. Ask your dentist if he or she can recommend a brand or a product for you to use.
Before beginning any teeth whitening technique, you need to discuss with your dentist how it may affect any untreated dental problems like cavities or gum disease. You need to ensure you are being extremely careful when whitening your teeth. Your dentist can provide you with valuable information regarding the whitening process and may even be able to give you some recommendations about the options that are available.
You will want to increase the amount of raw foods like fruits and vegetables into your diet. The more processed foods you eat, the more likely you are to end up with cavities and discoloration. Try to avoid such foods as much as you can to keep your teeth healthy. You should also avoid snacking too much if you want your teeth to be white.
If you use too many whitening products, your teeth might become sensitive. While the sensitivity may not continue to last, it can be extremely painful, and uncomfortable. If you experience tooth sensitivity, make sure you see a dentist before you continue use of the whitening product. Your dentist can offer different products or solutions to help whiten your teeth in a painless manner.
You can help protect your teeth from staining by rinsing your mouth with water after eating. Taking a moment to do this will remove food particles before they can stain and thus help keep your teeth white. You will not get deep set stains on your teeth.
Stay away from coffee, dark tee and cigarettes. These things can turn your teeth brown. However, if you have to drink tea or coffee, you should do so using a straw, and keep your teeth covered with your lips while doing so. When you’re finished, thoroughly brush your teeth. The biggest culprit of tooth discoloration is coffee, tea and tobacco.
By now you know there are a lot of opinions on the subject of teeth whitening. You should have some ideas now about how to get that pearly white smile without damaging your teeth. Use this information to safely improve your tooth color.