You might not have the shiny, bright smile you want, thanks to all the things out there that can stain your teeth or make them look dull. Lots of techniques are out there for whitening your teeth and improving your look. You deserve to have the best smile possible, and can, if you choose to follow some simple suggestions.
Lemons and oranges are a good source of vitamin C, but they also have tooth-whitening properties. You can use the peel of a lemon or orange against your teeth’s surface for a sparkling effect. A dab of salt could also be added to improve the results of the orange and lemon peels.
Sip some water when you are drinking wine, soda, tea, or coffee. Certain beverages are very quick to discolor teeth, and drinking them regularly can cause staining. Sipping water while drinking these beverages will help to prevent staining. If you can, brush your teeth after drinking any of these beverages.
Strips to whiten teeth are available everywhere and are highly affordable. You place the strip on your teeth, for a certain period of time, and they whiten your teeth. While these were popular for a while, whitening strips are dwindling in popularity due to poor results.
Give up cigarettes. When nicotine and smoke touch your teeth, discoloring will occur.
Keep a single use toothbrush in your wallet or purse to clean off debris after eating sweet foods. Sugary foods often stick to your mouth, and can stain your teeth. After enjoying the sweets, brush for two or three minutes. Toothpaste isn’t necessary; just scrub your teeth and rinse well with water.
It is important that your teeth are brushed and flossed twice daily. This will assist in removing plaque that could otherwise build up and discolor your teeth. Rather than allowing plaque to sit on your teeth all night, brush and floss before bedtime.
Use organic coconut oil for natural teeth whitening. Every day, spend 10 minutes swishing a mouthful of coconut oil over your teeth and gums. This is an all-natural method of lifting stubborn surface stains. Spit it out after 10 minutes or so, then brush as usual. Results should be seen after only a few days.
You can be on the road to a fantastic smile today by selecting which of these guidelines are best suited to you and your situation. Take control of your smile and give yourself the treat of whiter teeth today. Others are certain to notice the confidence you exude when you smile showing your whiter teeth.