Stop being ashamed of your smile! Listen up if your stained yellow teeth have ever caused you embarrassment. There are a lot of things you can do whiten your teeth. There are many different solutions you can use to get a beautiful bright smile, ranging from home whitening kits to professional whitening treatments.
Fresh lemons are a great way to naturally whiten your teeth. Just rub a lemon peel’s inner portion on your teeth each day to obtain teeth that look whiter and brighter. This natural technique is easy and cost-effective, but you should always brush afterward to remove the acidic juices. You can whiten your teeth with lemon peels if you don’t want harsh chemicals on your teeth.
These products will do little more than regular toothpaste for whitening your teeth. Ask your dentist to recommend a better brand that may be more effective.
Try to include natural foods, like vegetables and fruits, into your diet. Fatty foods increase the chance of cavities and can cause discoloration of your teeth. Do the best you can to have healthy teeth by not consuming these foods. You should also avoid snacking on an ongoing basis if you want to keep your smile bright.
Quitting smoking can really have an impact on the whiteness of your teeth. The smoke and nicotine from tobacco that hits your teeth when you inhale from a cigarette has been proven to discolor teeth.
If your teeth are no longer brown or or yellow, but have gone shades of gray, then you may not have any hope of teeth whitening success. You might need more than one treatment if your teeth look very stained.
If you want to look like you’ve got white teeth, eat apples. Apple and other crunchy items will cleanse your teeth while not damaging enamel.
If you have soft enamel, you can harden it after meals by eating cheese. Studies show that the calcium inherent in cheese can aid in building up your tooth enamel. Having strong enamel will mean you will have healthier teeth, so eat some cheese!
People who love red wine and who have been drinking it for many years usually have stained teeth. The rich colors in the wine soak into the enamel on your teeth, which darkens them. Cutting back or ceasing your red wine intake is the only real solution.
Because of all the teeth whitening solutions that are available nowadays, no one needs to have discolored teeth. Home kits, whitening toothpastes and professional whitening treatments are among the various solutions available. With time and efforts, it is possible to get a brighter smile at a low cost.